USUALLY, a cigarette will be exhausted in 10 times the suction or approximately 5 minutes. Only 5 minutes, but the last minute is disastrous for your body's organs.
Throughout the smoke, 4,000 chemicals infiltrate into the body. Check out our 5 minute cigarette could threaten the health of the heart and lungs, as quoted Womenshealth.
First 0-10 seconds
When you take the first puff, the smoke through your mouth, leaving a kind of brown powder that sticks to the teeth. Toxic gases such as formaldehyde and ammonia immediately put your immune system on alert status, cause inflammation in any part.Once in the throat, cigarette smoke temporarily slows your cilia. Cilia bak "sweeper" who works to clean your respiratory system from attacks mucus and dust particles.
Meanwhile, the nicotine that goes through the air directly into your blood stream through millions of capillaries in the lungs.
Your body seemed to get a jolt of energy when nicotine touched adrenal gland, triggering the production of larger increases in blood pressure and heart rate. Your heart can not relax completely on any beats. As a result, you are at higher risk of stroke.
At the same time, carbon monoxide (a toxic component is also found in car exhaust) from cigarette smoke begin to build up in your blood, limiting the body's ability to carry oxygen to vital organs.Through the bloodstream, nicotine attacking your brain, in which certain nerve cells in action by letting the surge of hormones dopamine, a hormone associated with good mood.
After 5 minutes
After dopamine levels surged quickly, your body is longing for something more "high", even if you do not realize it.If you start craving regularly, the brain will adjust. As a result, you will be more difficult to quit smoking. In fact, some experts assume the same nicotine as addictive as heroin.Cigarette smoke is gone, but your body will still absorb toxic substances from cigarettes until the next 6-8 hours.
Source: (news.id.msn)
