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Sunday, 3 November 2013

This juice detoxify your vital organs

This juice detoxify your vital organs
Juice detox vital organs
The proliferation of junk food and a variety of sugary drinks is become a threat its own lately for the organs of our body. However, no need to fast anxious the actual. If you regularly consume juice which can cleanse the body organs.

The juice is very recommended for people who want his organs continue to be healthy and far from toxins. The condition itself can occur because the content in this juice is a blend of intake that has a high efficacy. Curious as to what the ingredients?

To know more clearly, Syeda Zahra Kiran Hussain, certified Holistic Nutrition Therapist SNHS-English, tell us the ingredients and method of manufacture of this detox juice. Here, his review:

Another benefit from the juice detox:

Increases blood circulation

Reducing the level of acidity in the body

Normalize blood pressure

Prevents hardening of the arteries

The Ingredients that must be provided:

- Two grapes

- One medium sized fruit bits

- One green apple fruit

- One small lemon fruit

- One inch of ginger (optional)

How to make it:

1.Mix all ingredients together in a blender place, then blend until smooth. If already, juice detox ready to be consumed directly.

Monday, 7 October 2013

This juice, Potent to detoxify toxins in your liver

This juice, Potent to detoxify toxins in your liver
Liver is one of the most important organ in the body because it can help eliminate toxins. But, because unhealthy eating habits, our heart organ, can experiencing the damage or infestation toxins that can inhibit the excretion process.

However, no need to panic. Because, Syeda Zahra Kiran Hussain, Nutritionist and Certified Therapist, gives simple recipes so that we can maintain a healthy liver organ and helps the liver in prime condition. Want to know the recipe? Here's an interesting review:

The ingredients that is required:

• Fresh cauliflower as much as 125 grams

• Fresh lemon one fruit

• Celery as much as 25 grams

• fresh pear as much as 250 grams

• Ginger as much as one inch

• Water as much as 500 ml

• Fresh mint leaves as many as four to five leaf

How to make it:

1. Cut pears, cabbage, celery and ginger so small pieces. Then, put it in a blender together with a cup of water, and stir for one minute.

2. Add fresh lemon juice at the time of juice was stirred blender. Pour the juice in a glass, then place mint leaf it on top and this healthy juice is ready to drinked.

Friday, 4 October 2013

This is a natural herb to cure menstrual disorders

This is a natural herb to cure menstrual disorders
Menstrual oftentimes bring in health problems in women. Besides pain impending menstruation which cause problems for women, monthly guest disfluencies also be a common problem that often appears.

To overcome all of these disorders, you do not need to bother hunting outside treatment. With natural ingredients from your kitchen, everything can be resolved. The following is the flick that can be used as a reference, such as:

-  The best way to treat menstrual problems is make parsley juice ​​in a combination of other juices. You can mix 75 ml parsley with beet, carrot, cucumber with the same amount.

-  Take a cup of water and add a slice of fresh ginger. Boil for a few minutes and then filtered. Mix a little of sugar stew and consume after a cold. Do this for three times in a day.

-  Sesame seeds proved useful in overcoming the problem of menstruation. Take half a teaspoon of sesame seed powder with a glass of warm water and consume twice a day.

-  Consume young papaya where beneficial to smooth menstrual flow.

-  For women who have problems with menstruation, banana flower became a natural medicine to be consumed. Boil banana flowers in water until soft and destroy and then consumed.

-  In half a liter of water, put 6 coriander seeds and bring to a boil. Give sugar or a little honey and eat at the time of warm.

Thursday, 3 October 2013

5 Badness of eating white bread

5 Badness of eating white bread

White bread lovers should begin to reduce the consumption of these foods. Because it turns out white bread have badness for a healthy body. What is it? See his review such as:

Lots of salt
White bread contain very high salt. That's what causes white bread has a delicious flavor and tempting. Whereas the consumption of excessive salt can be bad for health.

Chemical compounds
White bread was given a lot of chemicals in the manufacturing process. One of them is flour to make bread is bleached beforehand with chemical compounds that are bad for health.

High glycemic index
Foods with a high glycemic index, his character increase blood sugar levels so that able to trigger the risk of type 2 diabetes. While white bread contain high enough glycemic index.

Increase cholesterol
Excessive consumption of white bread also make cholesterol levels increasingly rise. As a result, happens high blood pressure, clotting of the arteries, heart disease and other cardiovascular disorders.

Weight gain
Various ingredients that are used in making white bread, his character is damaging metabolism. If the chaotic metabolism, weight vulnerable to experiencing rise and difficult to be lowered.

Those are some reasons why white bread is bad for health. If want a healthier alternative, should the consumption of wheat bread only.

Wednesday, 2 October 2013

Make lemon juice and warm tea as a natural antibiotic

Make lemon juice and warm tea as a natural antibiotic
In general, the antibiotic was used as one of the medicines that help the body overcome the infection. However, it can cause the risk of antibiotic resistance from some germs and bacteria.

It can certainly be dangerous for continuity of human life, and needed a way to avoid antibiotics. Solution of this problem is with try to use a natural antibiotic, such as lemon and tea. Lemon juice has antibacterial properties and antiviral, and a high vitamin C content. The content contained in the lemon juice will add a synergistic effect in the fight against all kinds of types the infection.

Besides that, lemon is also very low in sugar and boost the immune system, so it is more effective to maintain your body clean from every foreign pathogen. Combine with the fact that lemon juice to balance the pH, to create an atmosphere ideal environment which hostile with the disease.

Furthermore, another one of the easiest ways to fight the bacterial infection is with make tea warm (100-120 degrees Fahrenheit) were filled with antibacterial components.

Not only gives the digestive system a rest time to release energy for the body's immune system to effectively fight against microbes, but warm tea also allows you make a potion that gives a synergistic effect and increase the results with fast.

In the end, the most effective way to ward off dangerous bacteria is with consume lots of food and drinks antibacterial. In addition, limiting sugar intake, stress control, increase natural form of vitamin C and consume herbal immune enhancer could be the most effective way to ward off dangerous bacteria.

Tuesday, 1 October 2013

5 Main causes of the body sweating at night

5 Main causes of the body sweating at night

During sleeping, the body generally experiencing a decrease in temperature. But some people just sweat excessively. Why? See his review below:

Side effect of medicine
There are several types of medicines that makes the body to sweat excessively at night. If began to disturbed, you should immediately contact a doctor to consult about such problems.

Phase menopause
At a certain age, a woman enters menopause. There are a lot of hormonal changes that occur, night sweats is one of its effects. Same with the previous case, this problem can be asked in a medical expert if indeed feels uncomfortable.

Symptoms of cancer
The main causes of why the body sweats at night can also include symptoms of cancer. If true so, do not underestimate the problem and fast to request help on the doctor.

Low blood sugar
Low blood sugar levels are also among the major causes why the body sweats at night. Try to overcome with consuming certain medicines or consult with a doctor.

An overactive thyroid
Thyroid gland, tasked to producing thyroid hormone at night. If performance is too active, the body can sweat excessively at night. There is no panacea to overcome these problems. But there is nothing wrong to consult with a doctor in order to find a better way out.

That is some the main causes, why the body sweats at night. If you are experiencing similar things, immediately contact a medical expert for proper handling.