 |
| illustration |
Stress such as can not be separated from the life of every person, especially for women who work. No wonder if after work, usually women will fatigue, weakness up to feel not sexy. Though the conditions it certainly made him so lazy and rarely have sex.
For it, see the recommendation Laura Berman, Ph.D., educator and sex and relationship therapist and assistant professor of ob-gyn and psychiatry at the Feinberg School of Medicine, Northwestern University, Chicago in the form of 10 ways to cope with stress at once restore 'sexiness woman', so his sex life back to normal, here are 10 ways:
1. Completes the hardest work more early
Almost every man, confessed lazy to completes their toughest task in the office and tend more like to pile up offhand. Whereas increasingly much a job piled up then you will increasingly feel stressed and unhappy throughout the day. Better immediately completes formidable task it since the beginning so you also do not need to rush during working hours already almost is finished.
2. Turn off the phone
If possible, turn off cell phone or your office email after 6pm. Make at dinner as a time to re-establish a connection with your partner or just enjoy the food that was served. You will not get second it if your phone is ringing constantly.
3. Sports morning
Sports night will only disrupt hours of sleep and you precisely will not get a new energy or a positive benefit from the physical activity it. Moreover, with doing some activity more early will make you feel more positive and relaxed throughout the day.
4. Make small celebrations
No need to wait for a week night for could have fun with your spouse. Once a week make a sort of a small party so that you and your spouse have quality time together.
5. Trying to music therapy
Being in a traffic jam is certainly make you easily stressed, but if you can handle it with listening to some of your favorite songs then you'll feel my way home to be quite enjoyable. Avoid melow song and choose songs that upbeat so your stress melt away instantly.
6. Devote all his heart to a friends
When a woman feels stressed, she needs a place to devote the entire contents of his heart. If you need to contact your friend via phone if you want to complain about work or other things rather than having to add to the heavy load from pair or make it overwhelmed.
7. Doing yoga
Yoga has long been known as one of the therapies to relieve stress. This exercise not only can slows down your thoughts that tend to rush when stress but also streamline and shape of your body.
8. Make 'me time'
You can not constantly there for someone else, occasionally you also need time for yourself, especially when exposed to stress and mood abysmally. You can get it with just a warm bath or time spend half a day with friends to go to the salon.
9. Stay open with invitation of sex from partner
Maybe when you come home you're no mood to make love, though trying to stimulate your partner with touching some parts of your sensitive. Not a problem so long as you remain open with invitation to make love and letting your body enjoy it. After a long time you will feel when make love that you need at this time.
10. Sharing housework
You do not need to do all the housework alone. Accept the offer of couples to wash your clothes or make dinner, though maybe cooking him not as good as homemade you. That way you can do other things such as a hot shower and get ready for the 'adventure' you next with him on the bed.
No comments:
Post a Comment