Less passionate, and saturated with couples? Try 5 this ways

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Meet every day and perform routine activities that it-it only, with married couples oftentimes make saturated, including in matters of sex. Be careful, if left unchecked can result in increasingly tenuous relationship.

"Activity this routine initially very fun, however fast or slow it will seem boring and they will lose the interest with his couple," says Irwin Goldstein, MD, director of sexual medicine at Alvarado Hospital, San Diego.

Here are 5 ways you can do to restore the sexual arousal, such as:

1. Do a new activity that triggers adrenaline

If there is free time, consider learning to surf together, not just a romantic stroll on the beach. According to a study in the Archives of Sexual Behavior, after being in a situation that adrenaline pumping, for example, watching a suspenseful movie or try out the rides at the amusement park, the husband and wife will be more interested in his couple.

"When doing something challenging, the heart will pump faster and the nervous system will be active, so it is more easily aroused," said Cindy Meston, PhD, principal investigator of the study and author of "Why Women Have Sex '.

2. Join in the club yoga

According to the study of the Journal of Sex and Marital Therapy, yoga is not just to make pliable, but also increase libido. With yoga, you will be increasingly recognize all parts of the body. This can help you feel more passionate during intercourse.

Yoga can also improve orgasms with increasing blood flow in vital organs, good on the husband or wife.

3. Hand in hand in couples with spontaneous

Mutual linking fingers with couples can increase a sense of comfort, especially if done with suddenly. Sensations felt definitely will feels different.

"Touching the couples can release oxytocin, a hormone that can increase the closeness and passion. Perform with spontaneous to pump oxytocin more many and other neurotransmitters associated with sexual response," said Dr. Goldstein.

4. Request on the couples using red colored clothing

Studies conducted by the University of Rochester reveals that see couples using a red-colored clothing can increase arousal.

"Red is a affirmation of status symbol and strength, see this color can increase sexual desire," said Andrew J. Elliot, PhD, a psychologist and at once one of this study researcher.

5. Kiss aroma the body of the couple

Revealed by The Journal of Neuroscience that a kiss the aroma of the couples can body increases the hormone cortisol which can increase arousal. Consider for exercising with the couple or approach he when new got home from work. With so, you will can kiss the aroma his body.