Five flavors for a balanced life

Balanced life

Excessive work make tired the muscles, also injure spleen. As a result, you easily lethargic, lost power, lazy, shy talk, when moving spasms, restless, and can not sleep. Fatigue can disrupt the liver work which makes the body limp not passionate. Acupuncture and acupressure can help overcome them.

In the science of acupuncture treatment, the cause of the disease is divided into three main parts. Disease-causing outside, inside, and living habits.

Cause of the disease beyond, include six air conditioning, such as wind, cold, hot, humid, dry, fire (heat), and infectious diseases. Cause of disease within, comes from taste happy, angry, worried, thinking, sad, scared, and shocked excessive.

Cause of disease because lifestyle habits such as overeating, irregular the pattern of life, relationships excess biological needs, as well as injuries and animal bites. Exposed to sharp object, fall, get hit, irregular sleeping habits and lack of movement is also become cause of disease-related in life habits.

Gastric and the spleen

We must know that human life after birth will depend on the strength of gastric and spleen. Gastric become the sea shelters food and drinks as well as food processing place. Food processing that passes through gastric formed into food nutrients supplied to all organs. While the spleen will transport essence of food generated gastric, to grow and survive.

Both this organs are indeed related to food and drink. Therefore, the intake of food and drinks must be regular with moderate limits. Not too little or too much, not too full with taste sweet, sour, spicy, salty, and bitter, and not too tasteless.

Why do we need to eat and drink in moderate amounts? Excessive eating habits in 5 flavors, it will affect other body organs work.

Biological needs

Many consume sweet foods will interfere the kidneys work. Excessive consumption of acidic foods can interfere the spleen. Consume foods too spicy can interfere the liver function, too salty interfere the heart. While many consume foods bitter will interfere the lungs work.

In contrast, lack of the five elements of taste these foods will also interfere the function of the organ.

Another habit that also should not be excessive is a biological necessity. Impingement of biological needs and excessive sexual intercourse can interfere kidney function, so that easier lethargic.

The best way to go through life is to make a balanced pattern of life. For example, with fulfilling all the elements of taste in food menu, enough rest, exercise according to the needs, as well as routine massage therapy, acupuncture, and herbal concoction.