Healthy teeth |
HEALTH teeth is very important to be maintained since early. In addition to the doctors for further examination, you can maintain health with the natural way. Regularly drink tea be one of solution to maintain your dental health.
Tea is known to contain natural fluoride in which the benefits of these chemicals can maintain the health of one's teeth. At the time fluoride is mingled with saliva, bacteria can not produce acid, so that prevent you from cavities.
If you are experiencing tooth pain, tea with his fluouride content can repair the teeth and reduce pain in your tooth pain. Research also already shows, tea with its content antroksidan can control inflammation and fight the bacteria infection in the tooth.
With consuming of green tea every day, thing it will make gum health is always maintained. This can happen because the anti-inflammatory power of green tea is beneficial to help disease control like occurs in the gums. A Japanese survey of nearly 1,000 men found that those who drank green tea regularly had healthy gums than those who do not.
Thus, there is no harm you provides time to drink tea every day. In addition to awake your dental health, dental cavities also did not dare to come.
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Apart from drinking green tea or other kinds of tea I think diet is of prime importance when it comes to preventing dental problems, specially tooth decay or cavities. As it has been proven in some studies that tooth decay or other dental problems are caused by deficiency of essential nutrients like vitamin D, calcium; phosphorus, magnesium and other minerals in diet. Therefore the best and easy way to prevent dental problems of all kind one should eat and drink healthy nutrient dense food and drinks. These nutrients in diet ensure healthy gums and teeth. I would like to recommend this book “Cure tooth decay” by Ramiel Nagel to readers in which the author hand as explained how tooth decay is caused and how it can be prevented and reversed by consuming balanced nutrients dense food. You can visit this website for more information on the topic http://www.curetoothdecay.com/
ReplyDeleteMany people think cavities only affect children, but changes that occur with aging make cavities an adult problem too. Recession of the gums (a pulling away of gum tissue from the teeth), often associated with an increased incidence of gingivitis (gum disease), can expose tooth roots to plaque. Also, sugary food cravings can make anyone more vulnerable to developing cavities. Thanks for sharing.
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