Liver is one of the most important organ in the body because it can help eliminate toxins. But, because unhealthy eating habits, our heart organ, can experiencing the damage or infestation toxins that can inhibit the excretion process.
However, no need to panic. Because, Syeda Zahra Kiran Hussain, Nutritionist and Certified Therapist, gives simple recipes so that we can maintain a healthy liver organ and helps the liver in prime condition. Want to know the recipe? Here's an interesting review:
The ingredients that is required:
• Fresh cauliflower as much as 125 grams
• Fresh lemon one fruit
• Celery as much as 25 grams
• fresh pear as much as 250 grams
• Ginger as much as one inch
• Water as much as 500 ml
• Fresh mint leaves as many as four to five leaf
How to make it:
1. Cut pears, cabbage, celery and ginger so small pieces. Then, put it in a blender together with a cup of water, and stir for one minute.
2. Add fresh lemon juice at the time of juice was stirred blender. Pour the juice in a glass, then place mint leaf it on top and this healthy juice is ready to drinked.
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