Menstrual oftentimes bring in health problems in women. Besides pain impending menstruation which cause problems for women, monthly guest disfluencies also be a common problem that often appears.
To overcome all of these disorders, you do not need to bother hunting outside treatment. With natural ingredients from your kitchen, everything can be resolved. The following is the flick that can be used as a reference, such as:
- The best way to treat menstrual problems is make parsley juice in a combination of other juices. You can mix 75 ml parsley with beet, carrot, cucumber with the same amount.
- Take a cup of water and add a slice of fresh ginger. Boil for a few minutes and then filtered. Mix a little of sugar stew and consume after a cold. Do this for three times in a day.
- Sesame seeds proved useful in overcoming the problem of menstruation. Take half a teaspoon of sesame seed powder with a glass of warm water and consume twice a day.
- Consume young papaya where beneficial to smooth menstrual flow.
- For women who have problems with menstruation, banana flower became a natural medicine to be consumed. Boil banana flowers in water until soft and destroy and then consumed.
- In half a liter of water, put 6 coriander seeds and bring to a boil. Give sugar or a little honey and eat at the time of warm.
This post is helpful for those who have suffering a lot of discomforts during their menstrual period. Home remedies are always handy and also available in every house. Everyone can use this without having any side effects.
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